I had a fab evening yesterday talking to a ladies networking group about taming the inner critic. When we were talking some of them would repeatedly say things like, 'I'm not very good' or 'I can't do that'.
We all have this self talk that comes out in our conversations, but when it is constantly re-affirming a negative belief about ourselves it is holding back our success.
The trick is to start to become the observer of yourself. Notice what it is that you say to and about yourself. Then stop and find a more empowering statement. One of my favorites is that 'I do other things better', we can't always be experts at everything but acknowledging the things we are good at and not beating ourselves up for the other things will help us build a foundation of positive self talk that will lead to greater levels of success in all areas of our lives.
You have many layers of thoughts and beliefs, many of them don't serve and support them, so start letting them go today and replace them with uplifting, empowering beliefs to help you achieve your hearts desire.
In love
Juliet x
A place to talk about the metaphysical world where thoughts are creative and anything is possible. If you like The Secret, You Can Heal Your Life, Ernest Holmes, Troward, Emerson, Wayne Dyer, Abraham Hicks, New Thought or What the Bleep Do We Know then this is the place for you. Please come and play.
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