I choose to expect a spectacular day

Have you ever noticed that the day is shaped by the mood you wake up in? If you wake up and immediately start worrying, re-running an argument from yesterday or 5 years ago, stress about the day ahead and all the things you have to do then you will carry that energy forward into the day.

What if you took a little time before you got out of bed to breathe, review the first thoughts in your mind, know that they are just thoughts, no matter how compelling they may be, and then consciously started to program the day ahead?  Clearly you cannot drive or control other peoples behaviour. However as you are the only thinker in your mind, you can choose how and what you think and you can decide to create the most spectacular day.

I choose to expect a spectacular day!

Start by filling your body with the energy of love, thinking of people or animals that you love and that love you. Then start working through the day, envisioning how you would love to experience each moment of the day. How do you feel about the food you eat and the clothes you wear. What do your relationships look like with family, work colleagues and friends. Imagine every interaction as something that fills you up and is a great exchange of positive energy. The only limit to the day you can create is in your mind. Allow your imagination to be child like in its innocence. Release any thoughts of strife, stress and struggle. Open to the infinite mind of the universe to bring you the most amazing experiences that fill you up and nourish you in every way.

If you take a little time every morning to practice this you will see more and more transfiguration as a result. Even though you have no control over others, the more you can visualise and feel all your relationships as harmonious and loving the more that is what you will experience. Just like a snow ball rolling down a hill, the positive experiences will be ever greater, which in turn will give you more faith and confidence in the process.

If you are not sure about this, don't take my word for it, experiment for your self. Try it out, play with it, you have nothing to lose.

Today I dream my life into form. I know that my thoughts and words, impelled by my feelings and emotions, are the creative force in my world and I consciously practice creating a spectacular day leading to an ever more spectacular life.

In love
J